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Join Tom every month for your dose of ideas, insights and inspiration to improve all areas of life! Tom chats with friends old and new who have incredible stories, experiences, lessons and strategies to share.
Episodes
Friday Jun 23, 2023
Friday Jun 23, 2023
Introduction:
I’ve spent most of my adult life helping people to improve their health, feel calmer and
more open and loving. I’m a:
Wellness expert with over 20 years of experience
Author of the best-selling book “The Blissful Breath”
Certified Level 3 Wim Hof Method instructor
Level 3 is the highest level of expertise awarded to instructors
Teacher of coherent breathing and Breath-Body-Mind techniques
Herbalist
Expert in shamanic healing
Ceremonial cacao facilitator
Teacher of reiki
Former international athlete
Host of The Breathe With Níall Podcast
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